10 Minute Solution: Rapid Results Pilates
2006 • Movie
Darcey Bussell Pilates for Life
“A practical introduction to the core programme”
2006
1h 45m
Overview
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
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