Matthieu Ricard
Self
From Stress to Happiness
“A documentary about how to let go of fear, anxiety and the illusion of control”
2020
1h
Director: Alejandro De Grazia
Overview
Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism
Cast
Full Plot (Spoilers)
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